Loss of loved ones, colleagues, but also of a job or your health … It is a fact that radical life events are a heavy burden on your energy. It affects all aspects of your life and can shake your foundation. How do you deal with yourself and the challenges in your work and home situation? And what do you do if the handling takes longer than expected or if there is a stack of challenges? A specialized coach helps you to find space so that you can deal with your loss.
Awareness/meaning
In many studies it has been shown that a sharper awareness and a greater focus on giving meaning contribute strongly to happiness. Yet we keep on running and we do not pay much attention to what is happening in our lives. Do you recognisze this and do you want to change this? Together with your coach, you look at your work and life. You observe your thoughts and feelings and...