In many studies it has been shown that a sharper awareness and a greater focus on giving meaning contribute strongly to happiness. Yet we keep on running and we do not pay much attention to what is happening in our lives. Do you recognisze this and do you want to change this?
Together with your coach, you look at your work and life. You observe your thoughts and feelings and their significance for your well-being. Because of this awareness you strengthen the contact with yourself and you are (once again) in charge of your own life. Even if there are setbacks and challenges on your path.